At 5 weeks and 1 day after Nick was born, and 1 week and 6 days until Boston, today I did my first legit long run with my friend Abby in preparation for the big day!!
We met in Conshohocken and ran towards both Manuyunk and Valley Forge to cover the mileage.
Abby was a bit faster than me so I was pushing it a bit and ended up doing around a 9:15 pace. I have no pace goals for the marathon and I think I'll be a bit sore tomorrow, but all in all, it was a successful training run. I am READY!
14 miles/2:09:34/9:14 pace
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i cant believe how fast boston is coming up!!!!!
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